As I mentioned last week, I struggle with finding motivation to work out on the weekends, I don’t always eat regularly during the weekends and I tend to consume more cals because of cocktails on the weekends.
As part of my Sweet Success DietBet, I’m working to make some changes to my Friday evenings through Sundays. My goal is to lose 5.9 pounds (4% of my body weight) in 4 weeks. Staying healthy on the weekends is key to getting to my goal!
I decided to share my weekend with you. I thought it would help keep me accountable and show you what I do on the weekends to try to stay healthy.
Here we go!
Friday evening, the BF grilled chicken and veggie kabobs. I had a vodka soda with a splash of cranberry juice. Then we rode our bikes all over town. We stopped downtown, where I had two more vodka sodas.
For breakfast, I had a chopped pear with chia seeds and natural peanut butter. I also had lots of water and a cup of coffee.