February 2012
19 posts
3 tags
How to Have a Skinny Vacation
The Sweet Success blog will be quiet for the next week because I will be on vacation!!
I’m taking my BF to Vegas for his birthday. I’m soooooo looking forward to spending some quality time with my guy, being adventurous and, of course, eating lots of delish food!!
Vegas is the destination of decadence. Everything is over the top, including the food. The buffets in Vegas are out of...
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Let's Eat! Vegan Lentil Burgers
I’ve been wanting to make my own veggie burgers for quite some time. Pre-made frozen veggie patties can be expensive, can contain processed ingredients and some brands don’t taste that great. I began collecting veggie burger recipes, but never committed the time to actually making one of them because the list of ingredients was a mile long.
When I found this recipe I was excited...
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Out and About: Race Season is Upon Us
Race season is almost here! If you’re a runner, your spring weekends are probably starting to get booked up with races. During the spring and summer there are enough races to keep you running nearly every weekend. If you’re new to running or would like to start running, registering for a race is a great way to push you to reach your goal.
I’m only registered for two races so...
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Let's Eat! Easy Bruschetta and Eggplant Parmesan...
When the weather is chilly, I often crave cheesy, carby comfort foods. I just want to curl up in my cozy pjs, under a blanket and eat something that is going to warm me up. Lasagna is one of those foods that is such a wonderful winter treat. But all that cheese and all that pasta! What a disaster.
Luckily, lasagna is quite easy to makeover. Start by purchasing whole wheat lasagna noodles...
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No-Bake Energy Bites
These little no-bake protein bites are super delish!
I’m starting my training for a half-marathon in May. I often rely on protein bars for quick snacks before or after runs. But I hate that many protein bars have lots of processed ingredients. I’ve experimented with making my own protein bars, but haven’t found a recipe I love.
I came across this easy recipe on Pinterest and...
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Let's Eat! Kale Chips
Recently, I’ve been obsessed with making perfect kale chips. This was my second attempt and closer to perfection, but not quite there.
The first time I made kale chips, I could only find baby kale at the grocery store. When baked, they just crumbled. I ended up crumbling all of them and sprinkling the kale crumbles over popcorn, which was delish. I searched and finally found regular kale...
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“What’s the difference between appetite and true hunger? Hunger is your...”
– www.liveforlife.net
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Let's Eat! Spiced Apple Oatmeal
In honor of American Heart Month, I’m sharing heart-healthy recipes and tips this month. This Apple Spiced Oatmeal is incredible. The spices make the oatmeal so flavorful and it’s full of heart-healthy ingredients.
First, I want to share some tips to help reduce your risk of cardiovascular disease:
Eat lots of whole grains, fruits and vegetables. Go easy on processed and high-salt...
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Call Me. U R Hot. Be Mine: Valentine's Day Candy...
Candy is everywhere today!
Our break room at work is full of Valentine’s Day goodies. It’s tempting to go crazy and try one of everything or just grab a few Conversation Hearts or pink and red M&M’s every time you walk by the bowl of candy. I love Valentine’s Day, but I don’t love feeling sick to my stomach from too much candy.
If the candy and treats are...
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Let's Eat! Valentine's Day Cake Truffles
This may be obnoxious, but I LOVE Valentine’s Day. It’s not because I love love (although I do) or because I want to get all romantical. It’s because it is another day of the year that I can dress and bake and decorate and buy gifts in a theme!!!!! Themes make me so happy.
Today I’m dressed like a Sweet Tart! I’m wearing a bright purple pencil skirt, a bright pink...
“Spread love everywhere you go. Let no one ever come to you without leaving...”
– Mother Theresa
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Let's Eat! Valentine's Day Treats
Whether you’re in a relationship or single, Valentine’s Day is a perfect time to celebrate love. Loving yourself is incredibly important. Take some time this Valentine’s Day to do something special for yourself. Get a massage, get a manicure, eat your favorite food or make or purchase a special dessert. Treat yourself!
Chocolate is the official treat of V Day so I’m...
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Sweet Success Story: Jennie
Jennie Nollette, right, has lost 21 pounds in the past year by adopting healthy habits and finding support from family and friends.
“Overall I feel happier, I feel more comfortable with myself. Going shopping is more fun now that things fit,” said Jennie, who works as the event director at the Kearney Area Chamber of Commerce.
“I notice that little things don’t get to...
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Let's Eat! Banana-Nut Oatmeal
This month is American Heart Month, which means it’s the perfect time to take a look at your lifestyle and make sure you are protecting your heart.
To be honest, I’ve never really thought too much about the health of my heart. I’m young, active and I eat healthy. My heart beats. But heart disease is the leading killer of women. According to the American Heart Association, 1 in...
4 tags
Let's Eat! Baked Banana Doughnut Holes
I’m snowed in!!
My car is covered in an extra thick blanket of snow and the streets still remain uncleared. All I could think to do on a snowy Saturday was bake doughnut holes for breakfast!
Santa brought me a Cake Pop Maker for Christmas and I used it for the first time today! It took a little trial and error. I put WAY too much batter in the wells the first time around and the doughnut...
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Super Bowl Sunday: New England Clam Chowder vs....
When I finally realized who is playing in this football game on Sunday, I saw so much more potential for themed menus. Woo hoo!!
I’ve come up with some healthy versions of traditional New York and New England foods. If you’re a Patriots fan, try a healthier version of New England Clam Chowder, Lobster Rolls or Whoopie Pies. If you like the Giants, try made over Homemade Soft...
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Super Bowl Sunday: Make it Spicy
Although I have no clue who is playing in Sunday’s Super Bowl, I do know what I’ll be cooking. Football is not my thing, but I do love a theme.
Last year, I made frosted sugar cookies in helmet and football shapes. I even decorated the helmets with Green Bay and Steelers logos and made little laces on the footballs. Too cute!
This year, I’m going for healthier versions of...
